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Kris Gethin shows us a quick and easy way to get a protein packed dinner or meal with his open spaghetti bolognese!
Lean ground beef
Tomato and Basil Sauce
Whole wheat pasta
1. Cook the pasta
2. Cook the ground beef
3. Warm the tomatoes, mushrooms, and garlic
4. Add taco seasoning to cooking beef
5. Pour tomato sauce over cooked meat
6. Add cooked vegetables to cooked meat
7. Add desired amount of meat, vegetables, and sauce over pasta
Enjoy this delicious and healthy recipe from Kris Gethin. It makes a great healthy snack, lunch, or meal. This high protein meal is great if you are on a healthy diet or a bodybuilding / fitness diet.